Butterfly Pea Tea Kombucha

Total Time: 15 mins Difficulty: Beginner
The butterfly pea flower (Clitoria ternatea), native to Southeast Asia, is known for its brilliant blue color and numerous health benefits. When steeped, the flowers create a stunning blue tea that can shift to purple with a squeeze of lemon, thanks to its pH sensitivity.
Butterfly-Pea-Tea-Kombucha pinit
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Difficulty: Beginner Prep Time 15 mins Total Time 15 mins

Description

Butterfly pea flower is rich in antioxidants, particularly anthocyanins, which help combat free radicals, support skin health, and may even improve cognitive function.

This unique flower is also known for its calming properties and is commonly enjoyed in teas and infusions to promote relaxation and reduce stress. Adding butterfly pea flower to kombucha not only enhances its visual appeal but also imparts a mild, earthy flavor with potential wellness benefits.

Ingredients

Instructions

Brew the Sweetened Tea

  1. Brew the green tea with 1 cup of sugar in about 1 liter of hot water. Allow the tea to steep for 5-10 minutes, and then remove the tea leaves.

  1. Let the sweetened tea cool to room temperature.

Prepare the Kombucha Mixture

  1. In a large glass jar, combine the cooled tea, SCOBY, 1 cup of starter kombucha, and butterfly pea flowers.

  1. Cover the jar with a breathable cloth or coffee filter and secure with a rubber band to keep out dust and contaminants.

Ferment

  1. Allow the mixture to ferment at room temperature for 7 to 14 days, depending on how tangy you prefer your kombucha. Taste after 7 days, and if it’s not yet to your liking, let it continue fermenting for a few more days.

Serve and Store

  1. Once fermented, remove the SCOBY and strain out the butterfly pea flowers.

  1. Transfer the kombucha to bottles, refrigerate, and enjoy over ice for a refreshing drink.

Keywords: Kombucha, Butterfly Pea Tea, Probiotic.

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  1. Andy Gildersleeve

    Butterfly peas are making their way around the world. There are some truly amazing colors here!